Patented design by Dr. Courtney Conley to help strengthen your feet.
Strong feet are associated with improved balance, decreased fall risk, and improved athletic performance
Latex-free, washable, and reusable for convenience and hygiene
Includes three resistance levels to customize and progress your routine: Yellow = Light Blue = Medium Black = Heavy
Includes access to free educational videos to guide you through specific and effective exercises
As featured in Dr. Courtney Conley’s best selling book “Walk: Your Life Depends on it.'
Details: These patented bands were specifically designed by Dr. Courtney Conley to strengthen the four layers of muscles in your feet. Strong feet can help to promote: * increased balance * decreased pain * decreased risk of falls These bands are multifunctional and can be used in a variety of ways to target the four layers of intrinsic foot muscles. Each order comes with a set of three strengtheners (easy, medium, difficult), and instructional videos to get started.
